Is Planet Oat Original Oatmilk 52 fl. oz. Carton Low FODMAP?
Description
Planet Oat Original Oatmilk 52 fl oz carton is a gluten-free oatmilk that provides a source of calcium and vitamins A & D. It is made from oats, which are naturally gluten-free and offer health benefits. This oatmilk is a convenient and nutritious option for those who are looking for a non-dairy milk alternative. While there is no specific information available about what people say about this particular product, the use of oats in plant-based milk products has gained popularity due to its creamy texture and potential health benefits. Overall, Planet Oat Original Oatmilk 52 fl oz carton is a reliable choice for those seeking a gluten-free milk alternative with added nutritional value.
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Description
Planet Oat Original Oatmilk 52 fl oz carton is a gluten-free oatmilk that provides a source of calcium and vitamins A & D. It is made from oats, which are naturally gluten-free and offer health benefits. This oatmilk is a convenient and nutritious option for those who are looking for a non-dairy milk alternative. While there is no specific information available about what people say about this particular product, the use of oats in plant-based milk products has gained popularity due to its creamy texture and potential health benefits. Overall, Planet Oat Original Oatmilk 52 fl oz carton is a reliable choice for those seeking a gluten-free milk alternative with added nutritional value.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12, Oatmilk (Filtered Water, Oats), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great milk substitute
Color is greyer than soymilk or real milk- but tastes great. Haven't tried cooking with it yet.
Nice
Not to sweet. Great to add to drinks.