Is plant bar Dairy Free?


Ingredients
protein ble carrotem isolate), sova cocoa crisp (isolated soya protein, coc tweetener (16%) (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier centrate, gelling agent: pectin, acidity regulators (malic acid, citric acid, trisodium ci tant: glycerine, strawberry filling [humectant: glycerol, maltitol powder, maltodextr thocyanin, plair caramel), firming agent: tricalcium citrate], soluble tapioca fibre, swe stevia), water thickener: acacia gum, fat-reduced cocoa powder, natural flavouring wegens, including cereals containing gluten, see ingredients in bold. may also contain pea
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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