Is plant bar Gluten Free?

Ingredients

protein ble carrotem isolate), sova cocoa crisp (isolated soya protein, coc tweetener (16%) (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier centrate, gelling agent: pectin, acidity regulators (malic acid, citric acid, trisodium ci tant: glycerine, strawberry filling [humectant: glycerol, maltitol powder, maltodextr thocyanin, plair caramel), firming agent: tricalcium citrate], soluble tapioca fibre, swe stevia), water thickener: acacia gum, fat-reduced cocoa powder, natural flavouring wegens, including cereals containing gluten, see ingredients in bold. may also contain pea

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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