Is plant bar Vegan?

Ingredients

417 manufactured in the uk. so holland & barrett uk: barling way, cv10 7rh heinkade 171, 1019 dients: protein blend (36%) (so with sweetener (16%) (cocoa mas swee ectant: glycerine, low sugar caramel (humectant: > starch, colour: plain caramel, gelling agent: pectin, naturan lecithin, salt, thickener: xanthan gun), soluble tapioca fibre swee nickener: acacia gum, fat-reduced cocoa powder, salt, natural flavouring. see ingredients in bold. may also contain peanuts, milk, nuts, and sulphur dioxid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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