Is Plant-Based Bratwurst Sausages Vegan?
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Ingredients
Water, Pea Protein, Organic Sunflower Oil, Vinegar, Calcium Alginate Casing, Coconut Oil, Organic Onion, Organic Mushrooms, Organic Celery, Apple Powder, Methylcellulose, Chickpeas, Hemp Seeds, Fava Bean Protein, Mushroom Extract, Potato Starch, Natural Flavors, Potassium Salt, Yeast Extract, Nutritional Yeast, Organic Cane Sugar, Sunflower Seeds, Sea Salt, Rice Flour, Paprika Color, Red Radish Juice, Onion Powder, Spices, Vitamins and Minerals (niacinamide [vitamin B3], vitamin B12, copper gluconate, thiamine hydrochloride [vitamin B1], pyridoxine hydrochloride [vitamin B6], zinc gluconate, ferric orthophosphate [iron], calcium pantothenate [vitamin B5]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.