Is Plant Based Butter Chicken Meal & Basmati Rice Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya protein isolate
soya fibre
soya flour

soya protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Basmati rice, Onion, Tomato, Plant-based patty (soya flour, soya protein isolate, wheat gluten, soya fibre, pea protein, chickpea flour, quinoa flour, corn starch, rice flour, xanthan gum, baking soda, flax seeds, salt), Modified sunflower oil, Cashew nut, Garlic, Salt, Sugar, Ginger, Coriander, Garam masala, Fenugreek.

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