Is Plant-Based Chicken Pieces, Cajun Low FODMAP?
Description
Cajun seasoned pieces offer peppery, smoky heat and a firm, chewy texture that holds shape when cooked. Commonly used in stir fries, tacos, salads, sandwiches, and pasta, reviewers cite authentic seasoning and reliable reheating, though some mention occasional dryness or uneven spice distribution, occasionally affecting perceived value for some shoppers.
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Description
Cajun seasoned pieces offer peppery, smoky heat and a firm, chewy texture that holds shape when cooked. Commonly used in stir fries, tacos, salads, sandwiches, and pasta, reviewers cite authentic seasoning and reliable reheating, though some mention occasional dryness or uneven spice distribution, occasionally affecting perceived value for some shoppers.
Ingredients
Water,Soy Protein Concentrate,Sunflower Oil,Natural Flavoring - Spices (Paprika,Chili Flakes,Cumin,Lemon Peel,Chili Powder,Oregano,Onion,Thyme,Garlic,Pepper And Dextrose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.