Is Plant-Based Chili with Beyond Meat®, Original Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
paprika extract
aji amarillo chili powder
green bell peppers
red bell peppers
tomato paste
tomatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water,Red Beans,Beyond Beyond Beef® Crumbles Plain (Water,Pea Protein,Expeller-pressed Canola Oil,Rice Flour,Natural Flavors,Molasses (For Color),Tomatoes,Onions,Tomato Paste,Red Bell Peppers,Green Bell Peppers,Garlic,Sea Salt,Cumin,Aji Amarillo Chili Powder,Cumin,Oregano,Tapioca Starch,Blackstrap Molasses,Paprika,Garlic Powder,Onion Powder,Natural Flavor (Paprika Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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