Is PLANT-BASED CLASSIC DELICIOUS DAIRY-FREE MOZZARELLA WITH CLASSIC TANGY TOMATO SAUCE ON A THIN CRUST MOZZA, CLASSIC Vegan?

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour (White Rice, Stabilized Rice Bran), Chickpea Flour, Soy Flour, Oil Blend (Canola And Olive Oil), Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt), Pizza Sauce: (Tomato Paste, Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (Filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors (Plant Sources), Olive Extract, Beta Carotene (Color), Vitamin B12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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