Is PLANT-BASED FRENCH ONION DIP, FRENCH ONION Gluten Free?

Ingredients

Water, Coconut Oil, Tapioca Flour, Corn Starch (Unmodified, Identity Preserved), Pea Protein, Dextrose, Sea Salt, Onion, Cane Sugar, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Tricalcium Phosphate, Sunflower Lecithin, Lactic Acid (Vegan), Natural Flavors, Spices, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Live And Active Cultures

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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