Is Plant Based Ground Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potato starch
potato
potato fiber

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pea Protein, Vegetable Oils (Canola, Shea), Methylcellulose, Yeast Extract, and Less Than 2% of: Potassium Lactate, Coconut Oil, Rice Protein, Pea Fiber, Natural Flavor, Caramelized Carrot Concentrate For Color, Potato Fiber, Potato Starch, Vegetable and Fruit Extracts For Color, Salt, Molasses, Dried Vegetable (Potato, Onion), Sunflower Oil, Carrot Concentrate For Color, Tomato Paste, Ascorbic Acid (Antioxidant), Concentrated Lemon Juice, Black Pepper, Contains: Sheanut, Coconut

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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