Is PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic granules
- tomato flakes
- dehydrated tomato
- garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
WATER, WHEAT GLUTEN, TEXTURED SOY PROTEIN (WHEAT STARCH, WHEAT GLUTEN, SOY PROTEIN ISOLATE), EXPELLER PRESSED SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), NAVY BEAN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE BRAN, SUN DRIED TOMATO ITALIAN SEASONING (SPICES, SALT, GARLIC, SILICON DIOXIDE [TO PREVENT CAKING], DEHYDRATED TOMATO, DEHYDRATED ONIONS, TOMATO FLAKES, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY), CARRAGEENAN, SOY PROTEIN ISOLATE, CALCIUM LACTATE, YEAST EXTRACT, SEA SALT, GARLIC GRANULES, SALT, SOY LECITHIN, ONION POWDER, TAPIOCA STARCH, TAPIOCA DEXTRIN, CITRIC ACID, POTATO MALTODEXTRIN, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice