Is PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED Low FODMAP?

Ingredients

WATER, WHEAT GLUTEN, TEXTURED SOY PROTEIN (WHEAT STARCH, WHEAT GLUTEN, SOY PROTEIN ISOLATE), EXPELLER PRESSED SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), NAVY BEAN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE BRAN, SUN DRIED TOMATO ITALIAN SEASONING (SPICES, SALT, GARLIC, SILICON DIOXIDE [TO PREVENT CAKING], DEHYDRATED TOMATO, DEHYDRATED ONIONS, TOMATO FLAKES, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY), CARRAGEENAN, SOY PROTEIN ISOLATE, CALCIUM LACTATE, YEAST EXTRACT, SEA SALT, GARLIC GRANULES, SALT, SOY LECITHIN, ONION POWDER, TAPIOCA STARCH, TAPIOCA DEXTRIN, CITRIC ACID, POTATO MALTODEXTRIN, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice