Is PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE Dairy Free?

Ingredients

ORGANIC CHICKPEA, SPINACH & CURRY SAUCE: ORGANIC COOKED CHICKPEAS (ORGANIC GARBANZO BEANS, WATER), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SPINACH, WATER, ORGANIC ONION, ORGANIC COCONUT OIL, ORGANIC CURRY SPICE BLEND, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC LIME JUICE, ORGANIC DRY ONION. ORGANIC CILANTRO BROWN RICE: ORGANIC COOKED BROWN RICE (ORGANIC BROWN RICE, WATER), ORGANIC ONION, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SPICES INCLUDING CILANTRO, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen