Is PLANT-BASED PROTEIN BAR, CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- organic peppermint
- organic pineapple
- organic cocoa butter
- organic chocolate liquor
- organic dark chocolate coating
- organic green tea
organic peppermint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN CONCENTRATE, ORGANIC DATE PASTE, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS), ORGANIC PEANUTS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC PEANUT FLOUR, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS), ORGANIC BARLEY GRASS, ORGANIC ALFALFA GRASS, ORGANIC MACA, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC RASPBERRY POWDER, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ROSE HIPS, ORGANIC CARROT, ORGANIC PINEAPPLE, ORGANIC PEPPERMINT, ORGANIC GREEN TEA, SILICON DIOXIDE, ORGANIC ACEROLA, ORGANIC FLAXSEED, ORGANIC ACIA, ORGANIC BEET), ORGANIC NATURAL FLAVORS, ORGANIC SPIRULINA, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar