Is Plant Based Protein Bar Chocolate Vegan?
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Ingredients
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (Pea Protein, Hemp Protein, Pumpkin Seed Protein), Palm Fruit Oil, Oats, Chocolate Liquor, Cocoa Powder (Alkalized), Dates, Arabic Gum, Vegetable Glycerine, Chia Seeds, Natural Flavors, Sea Salt, Redd Superfoods Blend (Maca Root Powder, Cordyceps Mushroom Powder, Reishi Mushroom Powder, Chaga Mushroom Powder, Goji Berries, Acai Powder, Turmeric), Quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (To Preserve Freshness), Probiotics (Bacillus Coagulans Snz 1969), Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.