Is Plant Based Protein Bar Chocolate Vegetarian?
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Ingredients
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (Pea Protein, Hemp Protein, Pumpkin Seed Protein), Palm Fruit Oil, Oats, Chocolate Liquor, Cocoa Powder (Alkalized), Dates, Arabic Gum, Vegetable Glycerine, Chia Seeds, Natural Flavors, Sea Salt, Redd Superfoods Blend (Maca Root Powder, Cordyceps Mushroom Powder, Reishi Mushroom Powder, Chaga Mushroom Powder, Goji Berries, Acai Powder, Turmeric), Quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (To Preserve Freshness), Probiotics (Bacillus Coagulans Snz 1969), Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.