Is Plant Based Protein Bar Peanut Butter Dairy Free?
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Ingredients
Peanuts, Prebiotic Dietary Tapioca Fiber, R, E, D, D, Protein Blend (Pea Protein, Hemp Protein, Pumpkin Seed Protein), Oats, Dates, Chocolate Liquor, Vegetable Glycerine, Chia Seeds, Quinoa, Natural Flavors, R, E, D, D, Superfoods Blend (Maca Root Powder, Cordyceps Mushroom Powder, Reishi Mushroom Powder, Chaga Mushroom Powder, Goji Berries, Acai Powder, Turmeric), Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (To Preserve Freshness), Probiotics (Bacillus Coagulans Snz 1969), Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.