Is Plant-Based Proteins, Savory Ground "Beef" GERD Friendly?

Description
Offers a savory, umami-forward flavor with a tender, crumbly texture that browns and absorbs seasonings; reviewers commonly note suitability for tacos, pasta sauces, chili, and sloppy joes. Many find it versatile and easy to cook, while some report occasional uneven browning and a mild aftertaste that benefits from additional seasoning.
Why it's not GERD friendly
- lemon juice concentrate
- onion powder
- black pepper
- vinegar
- balsamic vinegar
- organic apple cider vinegar
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Offers a savory, umami-forward flavor with a tender, crumbly texture that browns and absorbs seasonings; reviewers commonly note suitability for tacos, pasta sauces, chili, and sloppy joes. Many find it versatile and easy to cook, while some report occasional uneven browning and a mild aftertaste that benefits from additional seasoning.
Ingredients
Filtered Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Onion Powder, Porcini Mushroom, Sea Salt, Organic Apple Cider Vinegar, Balsamic Vinegar, Garlic Powder, Mustard Seed, Vinegar, Lemon Juice Concentrate, Black Pepper, Ground Ginger, Thyme.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plant-Based Proteins, Savory Ground "Beef" is available at 1 retailer
About this product
Meat · Granule


