Is Plant Based Roasted Red Pepper Cashew Dip GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- garlic powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Red Peppers, Cashews, Canola Oil, Water, Garlic, Spice And Herb (Contain Basil), Citric Acid, Sea Salt, Flaked Yeast, Concentrated Lemon Juice, Onion Powder, Dried Red Peppers, Garlic Powder, Salt, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plant Based Roasted Red Pepper Cashew Dip is available at 5 retailers
About this product
Dip · Spreadable