Is Plant-Based Sausages 2 Smoked Apple & Sage 1 Italian Garlic & Fennel Vegetarian?

Ingredients

SMOKED APPLE & SAGE: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, UNSULFURED DRIED APPLES, YUKON GOLD POTATOES, YEAST EXTRACT (YEAST, SALT), ONION POWDER, BARLEY MALT EXTRACT, GARLIC, SPICES, SEA SALT, YEAST, RUBBED SAGE, NATURAL SMOKE FLAVOR. ITALIAN: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), YEAST EXTRACT (YEAST, SALT, CANE SUGAR), GARLIC, BARLEY MALT EXTRACT, ONION POWDER, DRIED RED BELL PEPPERS, RED COOKING WINE (RED WINE, WATER, SALT), FENNEL SEED, DEHYDRATED GARLIC, SEA SALT, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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