Is PLANT BUTTER WITH AVOCADO OIL 79% PLANT-BASED OIL SPREAD, AVOCADO OIL Vegan?

Description
Smooth, creamy and easily spreadable, this spread has a mild, rich flavor and melts readily for cooking, baking, or topping warm foods. Reviewers frequently cite consistent texture and easy spreadability; some mention a faint oiliness and a milder taste than traditional spreads, while others often also highlight its everyday versatility.

Description
Smooth, creamy and easily spreadable, this spread has a mild, rich flavor and melts readily for cooking, baking, or topping warm foods. Reviewers frequently cite consistent texture and easy spreadability; some mention a faint oiliness and a milder taste than traditional spreads, while others often also highlight its everyday versatility.
Ingredients
Blend Of Vegetable Oils (Palm Kernel, Canola, Palm Fruit, And Avocado Oil), Water, Salt, Pea Protein, Sunflower Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Calcium Disodium Edta (To Protect Freshness), Beta Carotene (Color)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.