Is PLANT BUTTER WITH AVOCADO OIL 79% PLANT-BASED OIL SPREAD, AVOCADO OIL Vegetarian?
Description
Smooth, creamy and easily spreadable, this spread has a mild, rich flavor and melts readily for cooking, baking, or topping warm foods. Reviewers frequently cite consistent texture and easy spreadability; some mention a faint oiliness and a milder taste than traditional spreads, while others often also highlight its everyday versatility.
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Description
Smooth, creamy and easily spreadable, this spread has a mild, rich flavor and melts readily for cooking, baking, or topping warm foods. Reviewers frequently cite consistent texture and easy spreadability; some mention a faint oiliness and a milder taste than traditional spreads, while others often also highlight its everyday versatility.
Ingredients
Blend Of Vegetable Oils (Palm Kernel, Canola, Palm Fruit, And Avocado Oil), Water, Salt, Pea Protein, Sunflower Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Calcium Disodium Edta (To Protect Freshness), Beta Carotene (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.