Is PLANT DIGESTIVE ENZYMES 500MG - 60 VCAPS Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

milk sugar

milk sugar

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Protease I, Protease Ii, Protease Iii, Amylase (All Carbohydrates), Bromelain (From Pineapple (Ananas Comosus Var, Comosus) Stem), Proteins, Cellulase (All Fibres), Dipeptidyl-peptidase Iv (Gluten), Alpha-galactosidase (Beans And Legumes), Glucoamylase (Starch), Hemicellulase (Plant Fibers), Invertase (Sugar), Lactase (Milk Sugar), Lipase (All Fats And Oils), Maltase (All Grains), Papain (From Papaya (Carica Papaya) Fruit), All Proteins, Pectinase (Pectins), Phytase (Phosphorus), Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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