Is Plant It Food Co Spice Bag 325G Alpha-Gal Friendly?

Ingredients

French Fries (42%) (Potatoes, Sunflower Oil, Coating [Modified Starch, Rice Flour, Starch, Salt, Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Thickener: Xanthan Gum, Turmeric, Dextrose]), Salt and Chilli Strips (29%) (Water, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Rice Flour, Chickpea Flour, Soya Protein Isolate, Rice Cones, Black Pepper, Starch, Potato Starch, Chilli Powder, Maize Flour, Corn Starch, Thickener: Methyl Cellulose, Paprika, Natural Flavours, Cayenne Pepper, Garlic Powder, Calcium Carbonate, Gluten Free Oat Fibre, Seasoning [Chilli, Coriander Seed, Cayenne Pepper, Aniseed, Star Anise, Black Pepper, Fennel Seed, Cassia, Dried Garlic, Dried Onion, Sugar, Yeast Extract Powder, Acid: Citric Acid, Parsley], Salt, Dextrose, Xanthan Gum, Carrageenan, Guar Gum, Flavouring, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate), Onion, Red Pepper, Green Pepper, Iron, Vitamin 12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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