Is Plant Perfect Chipotle Ranch Vegan Dressing Vegan?

Ingredients

Sunflower Oil, Filtered Water, Organic Distilled White Vinegar, Organic Sugar, Sea Salt, Organic Soy Powder, Organic Apple Cider Vinegar, Onion, Garlic, Organic Chipotle, Modified Corn Starch, Black Pepper, Yeast Extract, Xanthan Gum, Organic Mustard Flour, Chives, Celery Seed, Parsley, Red Pepper, Mustard Oil. Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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