Is Plant Protein & Greens Rich Chocolate Whole Foods Market Vegetarian?
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Ingredients
Organic Cocoa Powder (processed With Alkali) **, Natural Flavors (contains Coconut), Stevia Extract (stevia Rebaudiana Leaf), Beet Root Powder (color), Guar Gum, Brown Rice Powder, Papain Powder (from Papaya. Contains: Tree Nut (coconut) Ingredients. Produced In A Facility That Processes Milk, Eggs, Shellfish, Fish, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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