This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Plantastic Flapjack Sweet Apricot And Ginger Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat Flakes (37%), Light Brown Sugar, Partially Inverted Refiners Syrup (Golden Syrup) (13%), Diced Dried Apricots (10%), Vegetable Oils (Rapeseed, Palm), Water, ) of an average adult (8400kj / 200% Apricot Flavoured jam (4%) (Glucose-Fructose Syrup, Apricot Purée, Acid (Citric Acid), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Colour (Annatto Norbixin), Flavouring), Nibbed Almonds (3%), Humectant (Vegetable Glycerine), Ground Ginger (0.5%), Rice Flour, Salt, Preservative (Potassium Sorbate), Tapioca Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
FruitySpicy
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Plantastic Flapjack Sweet Apricot And Ginger | Spoonful