Is PLANTERS Honey Roasted Mixed Nuts, Party Snacks, Plant-Based Protein, 10 oz Steel Can Low FODMAP?
Description
Sweet savory glazed mixed snack blend offers crunchy, slightly sticky texture; users report robust flavor with a toasted finish. Common uses include party bowls, snack platters, office treats, and on the go nibbling. Reviewers note convenient steel can packaging and portability, while some mention occasional minor bitterness or uneven coating.
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Why it's a maybe for low FODMAP
- hazelnut
- cashew
- almond
- peanut, cashew, almond, hazelnut
- +4 more
hazelnut
Dietitian noteHazelnuts can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+4 more in the app
Keep checking with Spoonful
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Description
Sweet savory glazed mixed snack blend offers crunchy, slightly sticky texture; users report robust flavor with a toasted finish. Common uses include party bowls, snack platters, office treats, and on the go nibbling. Reviewers note convenient steel can packaging and portability, while some mention occasional minor bitterness or uneven coating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: PEANUTS, CASHEWS, ALMONDS, SUGAR, HAZELNUTS (FILBERTS), PECANS, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM. CONTAINS: PEANUT, CASHEW, ALMOND, HAZELNUT (FILBERT), PECAN. MAY CONTAIN: OTHER TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
PLANTERS Honey Roasted Mixed Nuts, Party Snacks, Plant-Based Protein, 10 oz Steel Can is available at 6 retailers
About this product
Snack · Can