Is PLANTERS Deluxe Salted Whole Cashews, Party Snacks, Plant-Based Protein, 18.25 oz Steel Can Low FODMAP?
Description
These cashews deliver a rich, savory flavor with a firm, crunchy exterior that gives way to a creamy interior. Often eaten straight from the can, they’re used for party bowls, snack mixes, and salad toppings. Reviews commonly cite consistent crunch and freshness, with occasional notes of broken pieces or staleness.
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Description
These cashews deliver a rich, savory flavor with a firm, crunchy exterior that gives way to a creamy interior. Often eaten straight from the can, they’re used for party bowls, snack mixes, and salad toppings. Reviews commonly cite consistent crunch and freshness, with occasional notes of broken pieces or staleness.
Ingredients
Ingredients: Cashews, Sea Salt, Peanut Oil. Contains: Cashew. May Contain: Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.