This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Planters Deluxe Lightly Salted Whole Cashews, 18.25 oz Canister Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Planters Deluxe Lightly Salted Whole Cashews come in an 18.25 oz airtight canister, ensuring freshness and convenience. These cashews are loved for their tender texture and excellent quality. With a light saltiness, they offer a delicious taste that people enjoy. The resealable feature of the canister is useful for both on-the-go snacking and keeping the cashews fresh. Overall, this product provides a satisfying snacking experience, making it a popular choice among consumers.

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Ingredients

Cashews, Peanut Oil, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Planters Deluxe Lightly Salted Whole Cashews, 18.25 oz Canister is available at 7 retailers

KrogerRalphsVitacostTargetHarris TeeterWalmartAmazon

About this product

Snack · Whole

Flavor
NuttySavory
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Planters Deluxe Lightly Salted Whole Cashews, 18.25 oz Canister | Spoonful