Is Planters Deluxe Lightly Salted Whole Cashews, 18.25 oz Canister Low FODMAP?
Description
Planters Deluxe Lightly Salted Whole Cashews come in an 18.25 oz airtight canister, ensuring freshness and convenience. These cashews are loved for their tender texture and excellent quality. With a light saltiness, they offer a delicious taste that people enjoy. The resealable feature of the canister is useful for both on-the-go snacking and keeping the cashews fresh. Overall, this product provides a satisfying snacking experience, making it a popular choice among consumers.
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Description
Planters Deluxe Lightly Salted Whole Cashews come in an 18.25 oz airtight canister, ensuring freshness and convenience. These cashews are loved for their tender texture and excellent quality. With a light saltiness, they offer a delicious taste that people enjoy. The resealable feature of the canister is useful for both on-the-go snacking and keeping the cashews fresh. Overall, this product provides a satisfying snacking experience, making it a popular choice among consumers.
Ingredients
Cashews, Peanut Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.