Is Planters Nut Duos Ranch Flavored Almonds & Buffalo Flavored Cashews GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar powder
- garlic powder
- garlic
- distilled vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Cashews, Almonds, Sugar, Peanut Oil, Maltodextrin, Contains 2% Or Less Of Corn Syrup, Honey, Salt, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Citric Acid, Natural Flavor, Garlic Powder, Gum Arabic, Onion Powder, Spices, Xanthan Gum, Extractives Of Paprika, Lactic Acid, Vinegar Powder. Contains Almond, Cashew. May contain Peanuts, Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch