Is Planters Nut Duos Ranch Flavored Almonds & Buffalo Flavored Cashews Dairy Free?

Ingredients

Cashews, Almonds, Sugar, Peanut Oil, Maltodextrin, Contains 2% Or Less Of Corn Syrup, Honey, Salt, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Citric Acid, Natural Flavor, Garlic Powder, Gum Arabic, Onion Powder, Spices, Xanthan Gum, Extractives Of Paprika, Lactic Acid, Vinegar Powder. Contains Almond, Cashew. May contain Peanuts, Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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