Is Planters NUT-rition Heart Healthy Mix, 9.75 oz Canister Vegetarian?
Description
The Planters Nut-rition Heart Healthy Mix in the 9.75 oz canister is a product that contains nuts. The nuts in this mix are trans fat-free and do not contain any cholesterol. People love this mix and think that the nuts taste good.
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Description
The Planters Nut-rition Heart Healthy Mix in the 9.75 oz canister is a product that contains nuts. The nuts in this mix are trans fat-free and do not contain any cholesterol. People love this mix and think that the nuts taste good.
Ingredients
Peanut, Almond, Pistachio, Pecan, Walnut, Hazelnut (Filbert), Manufactured On Equipment That Processes Other Tree Nuts, Choking Warning: Do Not Give Nuts To Children Under 4, Www,k , See More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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