Is Planters P3 Honey Roasted Peanuts Ham Jerky & Sunflower Kernels Portable Protein Packs Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
- natural smoke flavor
- natural and artificial maple flavor
- natural flavor and artificial flavors
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Honey Roasted Peanuts : Peanuts , Sugar , Honey , Corn Syrup , Sea Salt , Peanut Oil , Xanthan Gum . Roasted Sunflower Kernels : Sunflower Seed Kernels , Contains : 2% : Or Less Of : Sea Salt , Sugar , Cornstarch , Maltodextrin , Torula Yeast , Gelatin , Natural Flavor , Dried Corn Syrup , Paprika , Spices ( Contains : Celery ) , Natural Smoke Flavor , Dried Onion , Dried Garlic . Maple Glazed Ham Jerky : Ham , Water , Brown Sugar , Contains : 2% : Or Less Of , Salt , Sugar , Natural And Artificial Maple Flavor ( Propylene Glycol , Corn Syrup , Water , Natural Flavor And Artificial FlavorS , Sugar , Molasses , Salt , Maple Syrup ) , Hydrolyzed Soy Protein , Sodium Nitrite , Spice Extractives , Extractive Of : Paprika .
Check Planters P3 Honey Roasted Peanuts Ham Jerky & Sunflower Kernels Portable Protein Packs against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Planters P3 Honey Roasted Peanuts Ham Jerky & Sunflower Kernels Portable Protein Packs is available at 4 retailers
About this product
Snack · Pouch