Is Planters P3 Roasted Peanuts, Sunflower Kernels & Turkey Jerky, 6 - 1.8 oz Trays Vegan?


Ingredients
Roasted Peanuts - Peanuts, Peanut Oil, Sea Salt, Contains: Peanut, Peanuts Manufactured On Equipment That Processes Tree Nuts, Sunflower Seed Kernels - Sunflower Seed Kernels, Sea Salt, Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Onion, Dried Garlic, Sunflower Kernels Manufactured On Equipment That Processes Peanut, Tree Nuts, Turkey Jerky - Turkey, Turkey Broth, Brown Sugar, Contains 2% Or Less Of Potassium Chloride, Salt, Natural Flavors, Autolyzed Yeast Extract, Dextrose, Hydrolyzed Corn Protein, Citric Acid, Hydrolyzed Soy Protein, Paprika Oleoresin, Sodium Nitrite, Contains: Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


