Is PLANTERS, TURTLE SUNDAE MIX Gluten Free?

Ingredients

SUGAR, PEANUTS, PECANS, PALM KERNEL OIL, CORN SYRUP, COCOA BUTTER, SKIM MILK, CHOCOLATE, CONTAINS 2% OR LESS OF MILK, PALM OIL, PEANUT OIL, CREAM, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE), SOY LECITHIN, BROWN SUGAR, HONEY, WHEY, SEA SALT, GUM ARABIC, SALT, LACTIC ACID, VANILLA EXTRACT, CULTURED WHEY, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ARTIFICIAL FLAVOR, DRIED MOLASSES, LAC-RESIN, CARNAUBA WAX, NATURAL FLAVOR, SPICES, BEESWAX, MINERAL OIL, COCONUT OIL, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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