Is PLANTERS Winter Edition Brittle Nut Medley Trail Mix Snack with Honey Peanuts, Yogurt Raisins, Peanut Brittle, Pretzels & Cashews, Party Snacks, Plant Based Protein, 19.25 oz Canister Gluten Free?
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Ingredients
Ingredients: Peanuts, Yogurt Covered Raisins (Yogurt Flavored Coating [Sugar, Palm Kernel Oil and/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {Cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an emulsifier}, Lactic Acid, Vanilla], Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanut Brittle Pieces (Sugar, Peanuts, Corn Syrup, Butter, Sodium Bicarbonate, Salt) Produced on equipment that also processes Tree Nuts, Wheat, Soy, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, less than 2% of Canola Oil and/or Soybean Oil, Leavening [Yeast, Sodium Bicarbonate and/or Ammonium Bicarbonate]), Cashews, Sugar, Corn Syrup, Honey, Sea Salt, Peanut Oil, Xanthan Gum. Contains: Milk, Peanuts, Soy, Wheat, Cashew. May Contain: Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.