Is Plantivore Banging Spag Bol Gluten Free?

Ingredients

bolognese style sauce, chopped tomatoes (tomatoes, tomato juice, acidity regulator (citric acid)), water, soya mince (defatted soya flour), onion , carrot , red wine (contains sulphites), sundried tomatoes (tomatoes, salt), garlic puree, red pepper puree (red pepper, salt, lemon juice, (potassium sorbate)), tomato puree, thickener (tapioca starch), balsamic vinegar (contains sulphites), losalt(r) (potassium chloride, salt), agave syrup, rapeseed oil, vegetable stock (carrot, onion, mushroom, salt, black pepper), basil, yeast extract powder (yeast extract, salt), black pepper, oregano, nutmeg), cooked spaghetti, water, durum wheat semolina, parmesan style vegan cheese, water, modified potato starch, coconut oil, gluten free oat fibre, yeast extract, maize starch, salt, natural flavourings, thickeners (carrageenan, guar gum), modified maize starch, tricalcium citrate, acidity regulators (lactic acid, sodium lactate), colour (mixed carotenes)),

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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