Is PlantLiving: Tikka Masala with Vegetables & Cashews for 1 Nightshade Free?

Ingredients
Cooked pilau rice (water, basmati rice, onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom, cardamom pods, whole cloves, black peppercorns), vegetables (24%) (red pepper, cauliflower, butternut squash, courgette), onion, coconut extract, tomato paste, cashew nuts, sugar, rapeseed oil, chopped coriander, ground cashew nuts, garlic purée, ginger purée, paprika, salt, ground coriander, turmeric, cumin, crushed coriander seeds, ground fenugreek leaf, cinnamon, kalonji seeds, clove, chilli powder, white pepper, ground bay leaf, ground ginger, colour (paprika extract), nutmeg, cardamom Allergy Advice For allergens see ingredients in bold. May contain: peanuts, may contain other nuts and sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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