Is Plenish Organic Almond Unsweetened Shake Vegan?
Description
Mild nutty flavor with a smooth, lightly creamy texture; reviewers commonly note a thin, blendable consistency. Frequently used as a ready-to-pour beverage, in coffee, with cereal, or as a smoothie base. Customers report consistent taste, convenient packaging, and suitability for quick on-the-go use and occasional mentions of a mild aftertaste.
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Description
Mild nutty flavor with a smooth, lightly creamy texture; reviewers commonly note a thin, blendable consistency. Frequently used as a ready-to-pour beverage, in coffee, with cereal, or as a smoothie base. Customers report consistent taste, convenient packaging, and suitability for quick on-the-go use and occasional mentions of a mild aftertaste.
Ingredients
Filtered Water, Almonds, Sea Salt. Contains Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.