Is Plenish Organic Almond Unsweetened Shake Vegetarian?
Description
Mild nutty flavor with a smooth, lightly creamy texture; reviewers commonly note a thin, blendable consistency. Frequently used as a ready-to-pour beverage, in coffee, with cereal, or as a smoothie base. Customers report consistent taste, convenient packaging, and suitability for quick on-the-go use and occasional mentions of a mild aftertaste.
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Description
Mild nutty flavor with a smooth, lightly creamy texture; reviewers commonly note a thin, blendable consistency. Frequently used as a ready-to-pour beverage, in coffee, with cereal, or as a smoothie base. Customers report consistent taste, convenient packaging, and suitability for quick on-the-go use and occasional mentions of a mild aftertaste.
Ingredients
Filtered Water, Almonds, Sea Salt. Contains Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.