Is Plenish Organic & Unsweetened Almond Vegan?
Description
Mild, subtly nutty flavor with a clean finish; smooth and slightly thin texture that blends easily. Commonly used in coffee, cereal, smoothies, and baking. Reviewers note consistent flavor and versatility, praising its mixability while some report a watery mouthfeel and occasionally limited frothing compared with other beverages in certain uses.
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Description
Mild, subtly nutty flavor with a clean finish; smooth and slightly thin texture that blends easily. Commonly used in coffee, cereal, smoothies, and baking. Reviewers note consistent flavor and versatility, praising its mixability while some report a watery mouthfeel and occasionally limited frothing compared with other beverages in certain uses.
Ingredients
Spring Water, Organic Almonds 5%, Sea Salt. Contains Almonds. Produced In An Environment That Handles Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.