Is Plenish Organic & Unsweetened Almond Vegetarian?
Description
Mild, subtly nutty flavor with a clean finish; smooth and slightly thin texture that blends easily. Commonly used in coffee, cereal, smoothies, and baking. Reviewers note consistent flavor and versatility, praising its mixability while some report a watery mouthfeel and occasionally limited frothing compared with other beverages in certain uses.
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Description
Mild, subtly nutty flavor with a clean finish; smooth and slightly thin texture that blends easily. Commonly used in coffee, cereal, smoothies, and baking. Reviewers note consistent flavor and versatility, praising its mixability while some report a watery mouthfeel and occasionally limited frothing compared with other beverages in certain uses.
Ingredients
Spring Water, Organic Almonds 5%, Sea Salt. Contains Almonds. Produced In An Environment That Handles Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.