Is Plochmans Mustard, Mild Yellow 19 oz (1 lb 3 oz) 538 g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Plochman's Mustard Mild Yellow 19 oz 1 lb 3 oz 538 g is a high-quality mustard made with #1 grade mustard seeds. It stands out for its commitment to natural ingredients, as it contains no artificial flavors, fillers, gluten, or MSG. With only 55mg of sodium per serving, it offers a healthier option without compromising on taste. This mustard is also gluten-free and sugar-free. Consumers rave about its exceptional quality, often considering it the best mustard available. Overall, Plochman's Mustard Mild Yellow is a flavorful and trustworthy choice for mustard lovers seeking a natural and delicious condiment.

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Why it's a maybe for alpha-gal friendly

natural flavoring

natural flavoring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

White Distilled Vinegar And Water, No, 1 Grade Mustard Seed, Salt, Turmeric, Extractives Of Paprika, Onion Powder, Spices, Natural Flavoring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.