Is Ploughmans Bakery Sourdough Bread Gluten Free?
Description
Rustic sourdough offers a crisp, golden crust and chewy, open crumb with a mild tangy flavor. Reviewers note consistent texture and fresh-baked aroma at delivery. Commonly sliced for sandwiches, toasted for breakfast, paired with cheeses or used for dipping into soups and sauces, it holds shape well even when sliced.
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Description
Rustic sourdough offers a crisp, golden crust and chewy, open crumb with a mild tangy flavor. Reviewers note consistent texture and fresh-baked aroma at delivery. Commonly sliced for sandwiches, toasted for breakfast, paired with cheeses or used for dipping into soups and sauces, it holds shape well even when sliced.
Ingredients
Ingredients: Wheat Flour, Water, Baker’s Yeast, Dried Wheat Sourdough (3%), Wholemeal Rye Flour (1%), Wheat Gluten, Iodised Salt, Canola Oil, Soy Flour, Acidity Regulator (263), Rye Acid (Citric Acid, Calcium Carbonate, Salt), Emulsifiers (481, 472e). Contains: Gluten Cereals and soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.