Is Ploughmans Bakery Sourdough Bread Vegetarian?
Description
Rustic sourdough offers a crisp, golden crust and chewy, open crumb with a mild tangy flavor. Reviewers note consistent texture and fresh-baked aroma at delivery. Commonly sliced for sandwiches, toasted for breakfast, paired with cheeses or used for dipping into soups and sauces, it holds shape well even when sliced.
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Description
Rustic sourdough offers a crisp, golden crust and chewy, open crumb with a mild tangy flavor. Reviewers note consistent texture and fresh-baked aroma at delivery. Commonly sliced for sandwiches, toasted for breakfast, paired with cheeses or used for dipping into soups and sauces, it holds shape well even when sliced.
Ingredients
Ingredients: Wheat Flour, Water, Baker’s Yeast, Dried Wheat Sourdough (3%), Wholemeal Rye Flour (1%), Wheat Gluten, Iodised Salt, Canola Oil, Soy Flour, Acidity Regulator (263), Rye Acid (Citric Acid, Calcium Carbonate, Salt), Emulsifiers (481, 472e). Contains: Gluten Cereals and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.