Is Ploughmans Bakery Sourdough Bread Vegan?
Description
Rustic sourdough offers a crisp, golden crust and chewy, open crumb with a mild tangy flavor. Reviewers note consistent texture and fresh-baked aroma at delivery. Commonly sliced for sandwiches, toasted for breakfast, paired with cheeses or used for dipping into soups and sauces, it holds shape well even when sliced.
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Description
Rustic sourdough offers a crisp, golden crust and chewy, open crumb with a mild tangy flavor. Reviewers note consistent texture and fresh-baked aroma at delivery. Commonly sliced for sandwiches, toasted for breakfast, paired with cheeses or used for dipping into soups and sauces, it holds shape well even when sliced.
Ingredients
Ingredients: Wheat Flour, Water, Baker’s Yeast, Dried Wheat Sourdough (3%), Wholemeal Rye Flour (1%), Wheat Gluten, Iodised Salt, Canola Oil, Soy Flour, Acidity Regulator (263), Rye Acid (Citric Acid, Calcium Carbonate, Salt), Emulsifiers (481, 472e). Contains: Gluten Cereals and soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.