Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Plum-M-Good Organic Brown Rice Cakes Thins Salted 95 Gram (Pack of 12) Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Light, thin and crisp, these salted brown rice cakes deliver a clean, crunchy bite favored for quick snacking. Customers note consistent texture and convenient single-serve size; common uses include topping with spreads, cheese, or dips and using as a portable lunch or snack base. Reviewers also cite consistency and value.

Ingredients

Organically Grown Whole Grain Brown Rice, Sea Salt, (Product Of Usa), May Contain Sesame Seeds

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.