Is Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry 5-Count Box containing 5 individual plastic pouches; each pouch contains 1.02 oz. Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry flavor. Individual pouches are not labeled for individual sale. GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Crust [Whole Grain Blend (Organic) (Whole Wheat Flour {Organic}, Whole Oat Flakes {Organic}, Whole Oat Flour {Organic}, Barley Flour {Organic}, Millet Flour {Organic}), Tapioca Syrup (Organic), Peanut Butter (Organic), High Oleic Sunflower Oil (Organic), Evaporated Cane Invert Syrup (Organic), Date Paste (Organic), Peanut Oil (Organic), Glycerin, Natural Flavor (Organic), Sea Salt, Baking Soda], Filling (Cane Syrup [Organic], Dried Cane Syrup [Organic], Dried Apples [Organic], Strawberry Puree [Organic], Rice Starch [Organic], Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract for Color, Natural Flavor).
Check Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry 5-Count Box containing 5 individual plastic pouches; each pouch contains 1.02 oz. Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry flavor. Individual pouches are not labeled for individual sale. against your own diets in the app.
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Scan to open Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry 5-Count Box containing 5 individual plastic pouches; each pouch contains 1.02 oz. Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry flavor. Individual pouches are not labeled for individual sale. in Spoonful
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry 5-Count Box containing 5 individual plastic pouches; each pouch contains 1.02 oz. Plum Organics Jammy Sammy Sandwich Bar Peanut Butter & Strawberry flavor. Individual pouches are not labeled for individual sale. is available at 5 retailers
About this product
Snack · Bar